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“Control of consciousness determines the quality of life.”

-Mihály Csíkszentmihályi

Mental and Sports Psychology Training Program for Athletes

Using a combination of counseling and education, Dr. K.C. Wilder trains students to help them perform at their best. Below are the Mental Game Strategy programs that she offers:

Mental Game Strategies for Overcoming High Expectations (click here to learn more):
“You’ll learn how to uncover harmful or strict expectations that undermines your confidence, and replace them with process goals or manageable objectives.”

Mental Game Strategies for Optimal Concentration (click here to learn more):
“You’ll learn how to focus on the process by understanding what a process focus is, as well as how to refocus your mind when you’re distracted or off-task.”

Mental Game Strategies for Superior Confidence (click here to learn more):
“To learn to be proactive with your confidence prior to competition and develop a stable level of self-confidence.”

Custom designed program based on your needs (click here to contact Dr. K.C. Wilder):
Dr. K.C. Wilder will do an in-depth analysis of your current state and will establish a plan and best course of action to help meet your goals.


A Few Elite Mental Edge Clients Include…


Bob O’Brien


Mandy Marquardt


Matt Epstein

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