We Now Offer Remote Mental Performance Training! Call: (760) 810-4447
Our programs and services are centered around and incorporated into our mind, body, and soul connection to help you unlock your true mental edge and reach your peak mental performance. Our services below will help you speed up your mental performance training program with us and help you reach another athletic level and achieve your mental edge. We encourage all of our clients to think about a proactive approach for their entire body when enrolling in our programs. By doing this approach we can speed up your mental performance training goals that we set up for you!
The “mindfulness meditation training revolution” has arrived and mindfulness meditation is the new anxiety-attacking and focus-restoring health choice of everyone from pro-athletes, silicon valley entrepreneurs, and government leaders. Mindfulness meditation training is a healthier way to stay in control of your overall mind, body, and soul health balance.
Sports Reiki is used to relax and strengthen one's well-being: reduces anxiety, pain, fatigue, and much more. It supports recovery after injuries or surgery. As anxiety and pain lessen one will feel hopeful about regaining their health. Sports Reiki can accelerate healing, assist the body in cleansing toxins, balance the flow of subtle energy by releasing blockages, help the client contact the "healer from within".
Trainers have known for years how to manage elite athletes through I.C.E. - Immobilization, Cooling, Elevation.
The intense, repetitive training and high-level competition these athletes pursue often produce chronic and acute injuries making the effects of I.C.E. well known. In an effort to intensify training even further, while shortening recovery time by using whole-body cryotherapy to reduce inflammation and swelling of the body.
With our customized massage sessions, we can help you relieve stress, muscle pain, and stiffness, facilitate injury rehabilitation and recovery, and much more. Sports massage - This is similar to Swedish massage, but it's geared toward people involved in sports activities to help prevent or treat injuries. Swedish massage - This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration, and tapping. It helps you feel relaxed and energized. Deep massage - This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue. It's commonly used to help with muscle damage from injuries.
Active Release Techniques (ART) is a patented technique that treats muscles, tendons, nerves, fascia, muscles, and ligaments. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with (ART). A combination of compression and tension along with shortening and then fully lengthening of the treated area through several passes that can help relieve pain and dysfunction from both acute and chronic conditions.
Infrared is a section of the natural band of light that is not visible to the human eye but can be felt as heat. Unlike the high heat produced in traditional saunas, infrared heat is able to penetrate the body to a depth of 1.5 to 2 inches. This stimulates the body’s cellular detoxification process more effectively and at a lower temperature than a traditional sauna. This helps speed up the recovery of the body.
Once you have been released by your Physician/Physical Therapist, we offer on-going rehabilitation services including strength training, further injury prevention, active daily living techniques, and biomechanical analysis of how you function to restore movement so that you can have optimal function again. We also provide pre-surgery rehabilitation services to make you stronger and prepared for surgery which will shorten your rehabilitation time.
Everything in the world is vibration. Each thing operates at its own unique frequency to maintain balance and stability. If the frequency of an organ or emotion is too high or too low it is out of balance, there is a disease. The tune & heal method uses resonance together with the power of the five elements, energy centers, and the five senses of a human being to restore the organ or emotion to its proper frequency. It creates resonance with the vibration of sound (voice, music, tuning forks) to heal the human body, mind, and spirit simultaneously.
Whether you are an office worker or a serious athlete our skilled staff of trainers and therapists are here to address your fitness goals. We offer a corrective exercise approach to restore function in the body. Scientific based programs will strengthen those that are weak, and give optimal flexibility to those that are tight. We also offer sports specific training sessions with state of the art equipment so that you are given the best opportunity to fulfill your goals. On-going assessments are given to make sure that you are progressing in the right direction.
This website exists to help you research and learn more about mental performance training, as well as neuro training devices, all of which admit some type of light, sound, frequency, or vibration. The information on, or linked from, www.elitementaledge.com should not be construed as medical advice. The information, services, and products are provided for educational, training, and research purposes only and by using this website you accept all responsibility for any actions you may take. No claims for any purpose are stated or implied, and Elite Mental Edge is in no way responsible for the information supplied or use of the services and products for anything beyond responsible research.